In this 1-on-1 session you will:
- Meet LIVE on Zoom for 1 hour to help you work with a current big grief layer in the heartbreak of terminating a wanted pregnancy
- Be guided through a meditation, while receiving Reiki (a gentle energy healing modality) to connect with your baby in the heartspace. I will also be open to this connection and let you know if messages come through.
- Get help making/updating your Self-Care in Grief plan so you can continue to tend to your grief process, even beyond our session
"Sabrina has been a gentle and empathetic support to me.
She's a great listener who acknowledged my past pregnancy traumas
and pregnancy after loss fears with kindness and compassion.
She helped me feel as though I wasn't alone.”
- Amanda
"Working with Sabrina was both healing and enlightening. Her soothing and compassionate energy is unparalleled.
I’m forever grateful for her professional and caring support, and plan to work with her again should we experience a future pregnancy. Regardless of the outcome her support will be needed."
-Anne
FAQs
I already see a Therapist. Is this PsychoTherapY?
I'm so happy you already have a therapist that is working for you. That is a huge win. And no, my services are *not* psychotherapy or art therapy.
I am a Pregnancy Loss Doula, and I can step in to companion you in the spaces where therapy ends and your daily life begins. Think of it more like coaching; your therapist might give you homework to do, and together we can set the goals you need to complete that assignment. As a doula, I can also be your medical emotional support: in these sessions we can prepare you for your medical appointments and you can debrief with me about the emotional and spiritual aspects after seeing the doctor, having a postpartum check-up, deciding whether to try and conceive (TTC) again, etc...
I am a Pregnancy Loss Doula, and I can step in to companion you in the spaces where therapy ends and your daily life begins. Think of it more like coaching; your therapist might give you homework to do, and together we can set the goals you need to complete that assignment. As a doula, I can also be your medical emotional support: in these sessions we can prepare you for your medical appointments and you can debrief with me about the emotional and spiritual aspects after seeing the doctor, having a postpartum check-up, deciding whether to try and conceive (TTC) again, etc...
MY TFMR PREGNANCY LOSS WAS MANY YEARS AGO. IS IT OKAY TO DO THESE SESSIONS?
I would say a resounding YES! There is no expiration date on grief. And you may find yourself in need of help because another recent loss is bringing up your grief for your baby. Or maybe you are coming up on a hard milestone or grief "anniversary." Or perhaps you were never allowed to grieve due to family or your culturaI environment. I want you to know, I am here for you.
I Don't know much about reiki. Will that even help me?
Reiki is a gentle yet deep energy healing tool. Reiki uses the healing power of the universe to realign and reconnect us to Source, and the healing that is already in us. For our virtual Reiki session, you can preferably be lying down or even schedule the session to happen while you are asleep (it is best you are NOT driving or operating heavy machinery) and I will send Reiki to you from the safety of our own homes, no germs.
I've been a Reiki teacher and practitioner for many years now, and I find that the sessions are so relaxing, can help ease anxiety, and help get in touch with big emotions. It's work on a spiritual level that will also flow over into your emotional and physical well-being. It's a gentle aid in grief, when everything has been turned upside down.
I've been a Reiki teacher and practitioner for many years now, and I find that the sessions are so relaxing, can help ease anxiety, and help get in touch with big emotions. It's work on a spiritual level that will also flow over into your emotional and physical well-being. It's a gentle aid in grief, when everything has been turned upside down.
1 hour session for $149 USD
After purchasing your session through the yellow button above,
you'll be taken to my calendar page to schedule your session
you'll be taken to my calendar page to schedule your session