Loving Your Body After TFMR
Session
Welcome to the session, Loving Your Body After TFMR
Start here with this gentle meditation:
For use on your own device, download audio here
or by clicking on the image above
Next, download and complete these journaling prompts:
Download the journaling prompts here
or by clicking on the image above
And watch the art tutorial here:
& remember you can always send me an email (sabrina@thetfmrdoula.com) or a message after completing any part of the session to let me know how it went, what you liked best, anything you'd like improved. Thank you and sending you love.
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TFMR Loss Birth Plans - Free download
Self-Care Workshop and Healing Session - free instant access
Art Journaling Prompts - free download
Journaling Prompts for Pregnancy Loss - free download
Real Self-Care After TFMR - free download
Caring for Your Grief Through Mindfulness Workshop - instant access
Peace of Mind Audio Mindfulness Program
TFMR Retreat
Virtual Loss Support
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Online support group - Ascend: A TFMR Grief Circle
Bereavement Care Package - 1:1 PRIVATE support
Pregnancy after TFMR support - 1:1
Pregnancy after TFMR support circle - Register here
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