Loving Your Body After TFMR
Session
Welcome to the session, Loving Your Body After TFMR
Start here with this gentle meditation:
For use on your own device, download audio here
or by clicking on the image above
Next, download and complete these journaling prompts:
Download the journaling prompts here
or by clicking on the image above
And watch the art tutorial here:
& remember you can always send me an email (sabrina@thetfmrdoula.com) or a message after completing any part of the session to let me know how it went, what you liked best, anything you'd like improved. Thank you and sending you love.
Back to all Survive and Thrive Sessions
Back to Main Dashboard
Sentry Page Protection
Please Wait...
MORE
Virtual Loss Support
>
Schedule a call - Free Introductory Bereavement Session
Virtual support group - Ascend: A TFMR Grief Circle
Bereavement Care Package - 1:1 PRIVATE support
Resources
>
Join Facebook support group
Real Self-Care After TFMR - free download
Journaling Prompts for Pregnancy Loss - free download
Art Journaling Prompts - free download
Self-Care Workshop and Healing Session - free instant access
Caring for Your Grief Through Mindfulness Workshop - instant access
Writings
Contact
Login to the TFMR Support Sanctuary
The TFMR Doula