Loving Your Body After TFMR
Session
Welcome to the session, Loving Your Body After TFMR
Start here with this gentle meditation:
For use on your own device, download audio here or by clicking on the image above
Next, download and complete these journaling prompts:
Download the journaling prompts here or by clicking on the image above
And watch the art tutorial here:
& remember you can always send me an email ([email protected]) or a message after completing any part of the session to let me know how it went, what you liked best, anything you'd like improved. Thank you and sending you love.