Loving Your Body After TFMR Session

Loving Your Body After TFMR

Session

Welcome to the session, Loving Your Body After TFMR

Start here with this gentle meditation:

For use on your own device, download audio here or by clicking on the image above

Next, download and complete these journaling prompts:

Loving Your Body After TFMR - Journaling Prompts

Download the journaling prompts here or by clicking on the image above

And watch the art tutorial here:

& remember you can always send me an email (sabrina@thetfmrdoula.com) or a message after completing any part of the session to let me know how it went, what you liked best, anything you'd like improved. Thank you and sending you love.

Back to all Survive and Thrive Sessions

Back to Main Dashboard

Sentry Page Protection